Memberships:
Your Commitment to
Lasting Change

Lasting change takes consistency. Choose the level of
support that best fits your goals, your life, and how deeply you want to go.

Three Ways to Continue

Stress and long-held patterns don’t change overnight.

Your first 12 weeks give you the consistency to practice new ways of moving, breathing, relaxing, and responding to everyday stress.

All coaching memberships follow the same MAKI ALIGN approach. The difference is how often we work together.

What’s Included

  • Personalized One-on-One Coaching Sessions
  • MAKI ALIGN Movement
  • Breathwork
  • Deep Guided Meditation
  • Koto Sound Bath
  • Personalized Practices
  • Growing Online Library
  • Progress Tracking
  • 12-Week Reassessment


Choose Your Journey

Your body needs movement. Your mind needs training, too.
Build your mind muscle—the ability to let go of the day, switch off, and be present for the life outside of work.
Choose the level of support that best fits your life.

Release

Create space to breathe, restore balance, and reconnect with yourself.
$140/month
RELEASE offers a monthly opportunity to step away from everyday demands, ease accumulated tension, and reconnect with your body and mind. With personalized guidance and simple practices you can use between sessions, you’ll learn to bring more ease into your daily life.

  • 1/mo private coaching
  • Mindful Movement
  • Breathwork
  • Deep Guided Meditation
  • Koto Sound Bath
  • Personalized Practices
  • Progress Tracking
  • Growing Recorded Library
  • 12-Week Reassessment
  • (3month commitment)

Reset

Build your foundation for lasting change.

$270/month

RESET gives you space to slow down, release accumulated tension, and develop practices that help your body and mind respond differently to everyday stress..

  • 2/mo private coaching
  • Mindful Movement
  • Breathwork
  • Deep Guided Meditation
  • Koto Sound Bath
  • Personalized Practices
  • Progress Tracking
  • Growing Recorded Library
  • 12-Week Reassessment
  • (3month commitment)

Reconnect

Go deeper with greater consistency.

$480/month

RECONNECT is for those who want more frequent support and greater continuity to deepen the work and create lasting change.

  • 4/mo private coaching
  • Mindful Movement
  • Breathwork
  • Deep Guided Meditation
  • Koto Sound Bath
  • Personalized Practices
  • Progress Tracking
  • Growing Recorded Library
  • 12-Week Reassessment
  • (3month commitment)

Have questions before you book?

Visit the FAQ →

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