Two Ways to Continue
Stress and long-held patterns don’t change overnight.
Your first 12 weeks give you the consistency to practice new ways of moving, breathing, relaxing, and responding to everyday stress.
Both programs follow the same MAKI ALIGN approach. The difference is how often we work together.
What’s Included
- Personalized One-on-One Sessions
- MAKI ALIGN Movement
- Breathwork
- Deep Guided Meditation
- Koto Sound Bath
- Personalized Practices
- Progress Tracking
- 12-Week Reassessment
Choose Your Journey
Your body needs movement. Your mind needs training, too.
Build your mind muscle—the ability to let go of the day, switch off, and be present for the life outside of work.
Choose the level of support that best fits your life.
Reset
Build your foundation for lasting change.
$375/month · 3 monthly payments
or $1,050 paid in full
RESET gives you space to slow down, release accumulated tension, and develop practices that help your body and mind respond differently to everyday stress..
- Bi-weekly Private Sessions
- Initial 12-Week Journey
- Mindful Movement
- Breathwork
- Deep Guided Meditation
- Koto Sound Bath
- Personalized Practices
- Progress Tracking
- 12-Week Reassessment
Reconnect
Go deeper with greater consistency.
$650/month · 3 monthly payments
or $1,800 paid in full
RECONNECT is for those who want more frequent support and greater continuity to deepen the work and create lasting change.
- Weekly Private Sessions
- Initial 12-Week Journey
- Mindful Movement
- Breathwork
- Deep Guided Meditation
- Koto Sound Bath
- Personalized Practices
- Progress Tracking
- 12-Week Reassessment
Prefer monthly Payments?
Both RESET and RECONNECT are available with convenient monthly payments over 3 months.
Have questions before you book?