MAKI ALIGN is designed for people who are ready to feel like themselves again. Many of my clients are entrepreneurs, executives, professionals, healthcare providers, athletes, and busy parents experiencing chronic stress, pain, tension, burnout, or major life transitions.
Not in the traditional sense.
MAKI ALIGN combines somatic movement, alignment coaching, nervous system regulation, breathwork, hands-on guidance (in person), and mindful movement. Every session is personalized to your body and goals.
No. MAKI ALIGN is designed for all experience levels. Every session is personalized to your body, goals, and current abilities.
Not at all.
You don’t need any previous yoga experience or flexibility. Sessions are adapted to your current abilities and comfort level.
Wear comfortable clothing that allows you to move easily. Athletic wear or loose-fitting clothing is ideal. Sessions are barefoot or in socks.
Most sessions are 60 minutes, allowing enough time for assessment, hands-on coaching (in person), movement, and nervous system regulation.
MAKI ALIGN is a private coaching service and is not currently covered by insurance. Payment is due at the time of booking.
The greatest and most lasting results come through the 3-Month Alignment Journey.
Rather than providing temporary relief, we work together to create meaningful, lasting change by addressing the root causes of stress, pain, and movement patterns.
Many clients begin their journey because they’re experiencing pain or discomfort.
Sessions are always tailored to your body, current condition, and comfort level. We work gently and progressively to help your body move toward greater ease and resilience.
Yes.
Online sessions are available for clients anywhere in the world. You’ll receive the same personalized coaching, movement guidance, breathwork, and nervous system support through Zoom.
I’d love to help.
Book a complimentary Alignment Call, and we’ll discuss your goals, answer your questions, and explore whether MAKI ALIGN is the right fit for you.
Yes. Every client begins with an Alignment Initiation so we can understand your goals, assess your movement and nervous system, and create a personalized roadmap.
If you’re unsure, we’ll recommend the best fit after your Alignment Initiation based on your goals, lifestyle, and the level of support you need.
Absolutely. Many clients begin with RECONNECT and transition to RESET when they want ongoing support.
Yes. Both programs offer a convenient three-month payment plan in addition to paying in full.
We understand life happens. Sessions can be rescheduled with at least 24 hours’ notice, subject to availability.
At the end of your program, we’ll complete a reassessment together and discuss the next step. Some clients continue with ongoing support, while others transition to a maintenance plan or continue independently.