What You’ll Experience
Every session is personalized and may include:
- Health & lifestyle conversation
- MAKI ALIGN Movement
- Mobility, stability & balance observation
- Breath & body awareness
- Individual alignment guidance
- Breathwork
- Deep guided meditation
- Koto Sound Bath
- Intention setting
What You May Notice
- Less physical tension
- A quieter mind
- More grounded and present
- More aware of how your body responds to stress
- Clearer about what helps you switch off
Have questions before you book?
Ready to Experience It for Yourself?
Your first 75 minutes of session starts now