MAKI ALIGN is designed for people who are ready to feel like themselves again. Many of my clients are entrepreneurs, executives, professionals, healthcare providers, athletes, and busy parents experiencing chronic stress, pain, tension, burnout, or major life transitions.

Not in the traditional sense.
MAKI ALIGN combines somatic movement, alignment coaching, nervous system regulation, breathwork, hands-on guidance (in person), and mindful movement. Every session is personalized to your body and goals.

Not at all.
You don’t need any previous yoga experience or flexibility. Sessions are adapted to your current abilities and comfort level.

Wear comfortable clothing that allows you to move easily. Athletic wear or loose-fitting clothing is ideal. Sessions are barefoot or in socks.

Most sessions are 60 minutes, allowing enough time for assessment, hands-on coaching (in person), movement, and nervous system regulation.

MAKI ALIGN is a private coaching service and is not currently covered by insurance. Payment is due at the time of booking.

The greatest and most lasting results come through the 3-Month Alignment Journey.
Rather than providing temporary relief, we work together to create meaningful, lasting change by addressing the root causes of stress, pain, and movement patterns.

Many clients begin their journey because they’re experiencing pain or discomfort.
Sessions are always tailored to your body, current condition, and comfort level. We work gently and progressively to help your body move toward greater ease and resilience.

Yes.
Online sessions are available for clients anywhere in the world. You’ll receive the same personalized coaching, movement guidance, breathwork, and nervous system support through Zoom.

I’d love to help.
Book a complimentary Alignment Call, and we’ll discuss your goals, answer your questions, and explore whether MAKI ALIGN is the right fit for you.