Taking an individualized root-cause approach to health.
I help my clients build healthy habits, feel better, and find what works for them.
I genuinely love connecting with people on a personal level. When I understand who you are — not just your body, but your story, lifestyle, emotions, and history — I can better support the root of what your body is trying to communicate.
Before yoga, I worked for over a decade as a fashion and celebrity photographer. Through that journey, I met people from all walks of life, traveled, observed, listened, and learned to see people deeply — beyond appearance, culture, and language. Today, I bring my cultural roots, artistic eye, and emotional intuition into my work.


Rooted in Japanese tradition, refined through human experience
My background is uniquely rooted in traditional Japanese culture. I was born and raised in Tokyo in a very traditional family, learning classical Japanese arts such as Nihon-buyo (traditional dance…yes it’s me, in the photo!), Koto, Shamisen, and I hold a certification in Ikebana. These practices naturally shaped my Zen-inspired, mindful, and harmonious approach to wellness, movement, and life.
Before yoga, I worked for over a decade as a fashion and celebrity photographer. Through that journey, I met people from all walks of life, traveled, observed, listened, and learned to see people deeply — beyond appearance, culture, and language. Today, I bring my cultural roots, artistic eye, and emotional intuition into my work.
Qualifications &
Expertise
☑️ Yoga Alliance E-RYT-500
☑️ Yoga Alliance YACEP
☑️ Yoga Alliance RCYT
☑️ Owner of Paramanandayoga, Kanagawa, Japan
☑️ Lead trainer for RYT200, Yoga Alliance Teacher Training
☑️ Anatomy Train® in Structure & Function
☑️ AAPNA500hr Ayurveda health counselor Digestion and nutrition
☑️ Pelviswork® First degree
☑️ Reiki Second degree
☑️ Wellness Care Pelvic adjustment yoga
☑️ Yoga & Ayurveda–based stress and nervous system regulation
☑️ Anatomically informed body alignment & gentle manual adjustments
☑️ Therapeutic breathwork (Pranayama) and meditation guidance
☑️ Pelvis, core, and abdominal realignment specialist
☑️ Holistic & Ayurvedic lifestyle and nutritional coaching
☑️ Corporate wellness, stress resilience, and mindfulness programming

Why work with me
Choosing to work with me means choosing a practitioner who looks beyond symptoms and focuses on the root cause of your discomfort.
With over 20 years in therapeutic yoga, anatomical alignment, and nervous-system regulation, I combine Zen principles, precise body mechanics, and breath-based techniques to help you find real, lasting relief.
My style is compassionate, attentive, and deeply personalized, supporting you at your pace so you can feel safe, aligned, and empowered in your own mind and body.

