Step One
15 MINUTES COMPLIMENTARY CALL
This is a relaxed conversation where we’ll discuss what you’re experiencing, what you’re hoping to change, and whether MAKI ALIGN is the right fit for you.
- Share your story
- Ask questions
- Learn about the process
- Decide together if we’re a good fit
Step Two
75 MINUTES ALIGNMENT INITIATION
Your first session is more than an assessment—it’s the beginning of your journey.
Together we’ll explore how your posture, movement, breathing, nervous system, and life experiences are connected.
You’ll leave with greater clarity, your first personalized practices, and a roadmap for lasting change.
Includes:
Step Three
YOUR 12 WEEK JOURNEY
This is where meaningful change begins.
Rather than chasing temporary relief, we’ll build new patterns that your body and nervous system can sustain.
Choose the level of support that best fits your lifestyle: Reset or Reconnect.
Reset
Bi-eekly sessions
12 weeks
Build a strong foundation.
Restore balance. Reduce stress.
Reconnect
Weekly sessions
12 weeks
A deeper journey toward
lasting inner alignment.
Step Four
REASSESSMENT
At the end of your journey, we’ll revisit everything we measured at the beginning.
Together we’ll celebrate your progress, identify what’s changed, and decide on the next step that’s right for you.
Some clients continue with ongoing support.
Others feel confident maintaining their progress independently.
The goal has always been the same:
To help you feel like yourself again.
